Training Log Archive: andyhillIn the 1 days ending Jan 24, 2018:
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Wednesday Jan 24, 2018 #
6 PM
Orienteering race (Sydney Summer Series) 42:37 [5] *** 9.95 km (4:17 / km) +202m 3:53 / km
spiked:30/30c shoes: Asics Kayano 22 (Black)
Didn’t really have time to plan as had the kids. Ended up 600m off the optimum. Legs still tired too but got slightly better in second half. Really looking forward to a rest after the weekend. Got all controls in 42.37 well down on Ondrej, but the same min/km so shows my route was shite.