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Training Log Archive: andyhill

In the 1 days ending Mar 23, 2019:

activity # timemileskm+m
  Orienteering1 20:25 2.47(8:15) 3.98(5:08) 4121 /25c84%
  Total1 20:25 2.47(8:15) 3.98(5:08) 4121 /25c84%

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Sa

Saturday Mar 23, 2019 #

Event: Cyclones Sprint #1 City Botanic Gardens
 
4 PM

Orienteering race (Qld Cyclones Sprint) 20:25 [5] *** 3.98 km (5:08 / km) +41m 4:53 / km
spiked:21/25c shoes: Asics Kayano 24

Tricky course through QUT with some not so obvious route choice. Didn't pick the best route a number of times. Not feeling to speedy either, after a fair bit of running/drinking last night and generally been feeling tired all week. Also had a couple beers at Sea Legs Brewery an hour before.

https://eventor.orienteering.asn.au/Events/ResultL...

Long - Splits

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