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Training Log Archive: andyhill

In the 1 days ending Mar 24, 2019:

activity # timemileskm+m
  Orienteering1 28:44 3.18(9:02) 5.12(5:37) 777 /9c77%
  Total1 28:44 3.18(9:02) 5.12(5:37) 777 /9c77%

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Su

Sunday Mar 24, 2019 #

Event: Parkinson, Parkinson, Bush
 
9 AM

Orienteering race (Brisbane Club Event) 28:44 [5] *** 5.12 km (5:37 / km) +77m 5:13 / km
spiked:7/9c shoes: Asics Kayano 22

First bush course in over 6 months, although set relatively easy. Really hot conditions. Very rusty to start, didn't see track leading into #1 and spent about 30 secs in the circle looking for the flag in lower visibility bush. Then overran #2 (30 secs), but was OK after that finishing off much faster than I started.

2019-03-24

https://eventor.orienteering.asn.au/Events/ResultL...

Long - Splits

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