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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Orienteering1 51:53 4.79(10:50) 7.71(6:44) 2048 /16c50%
  Total1 51:53 4.79(10:50) 7.71(6:44) 2048 /16c50%

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Su

Sunday Jul 28, 2019 #

Event: Public bush event - Kholo
 
11 AM

Orienteering race (Qld Schools Champs) 51:53 [5] *** 7.71 km (6:44 / km) +204m 5:57 / km
spiked:8/16c shoes: Innov-8 X-Talon 212

Terrible run. All over the place. Biggest 3 min on #6 thinking I was in the wrong creek when I was actually in the right one.

2019-07-28

https://eventor.orienteering.asn.au/Events/ResultL...

Hard 1 - Splits

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