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Training Log Archive: andyhill

In the 1 days ending Sep 24:

activity # timemileskm+m
  Run1 3:03:50 18.03(10:12) 29.02(6:20) 274
  Total1 3:03:50 18.03(10:12) 29.02(6:20) 274

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Th

Thursday Sep 24 #

7 AM

Run long (Tugun Beach) 3:03:50 [3] 29.02 km (6:20 / km) +274m 6:03 / km
shoes: Asics Kayano 24

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