Orienteering race (Balls Head) 33:52 [5] *** 7.3 km (4:38 / km)
ahr:172 max:188 spiked:14/14c shoes: Brooks Trance 10
Sydney Club Event. Legs feeling tired from yesterdays ride. I know the map well so had a clean run. Fitness slowly coming back. Finished 20 secs behind Burton in 2nd.