Training Log Archive: andyhillIn the 30 days ending Apr 30, 2013:
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Orienteering race (NSW State League) 2:01:55 [5] ***** 14.03 km (8:41 / km) +202m 8:06 / km
spiked:21/30c shoes: VJ Interator 2010
Orienteering race (Metro League) 23:30 [5] 4.96 km (4:44 / km) +40m 4:33 / km
spiked:14/19c shoes: Brooks Cascadia 2008
Orienteering race (Australian 3-Days) 55:37 [5] *** 11.11 km (5:00 / km) +160m 4:40 / km
spiked:12/15c shoes: VJ Interator 2010