Training Log Archive: andyhillIn the 30 days ending Jun 30, 2018:
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Saturday Jun 16, 2018 #
Event: SOS (Northside) - St Ives
9 AM
Orienteering race (Sydney SOS) 31:27 [5] *** 4.73 km (6:39 / km) +93m 6:03 / km
spiked:20/24c shoes: Altra Lone Peak 3.5
Last minute decision to do both SOS this morning. Decided on the bush one first. Ran pretty well with only a few 5-10 sec errors. A few of the bush legs were pretty slow with so much fallen timber.
https://eventor.orienteering.asn.au/Events/ResultL...
https://eventor.orienteering.asn.au/Events/ResultL...
10 AM
Orienteering race (Sydney SOS) 18:36 [5] *** 3.97 km (4:41 / km) +33m 4:30 / km
spiked:26/28c shoes: Asics Kayano 22 (Black)
Tricky start within the school, then fast open parkland which I stupidly wasn't reading map properly and ended way off #11 (45 secs) then back into the tricky school but totally missed #24 which would have taken another 15 secs to collect.
https://eventor.orienteering.asn.au/Events/ResultL...
https://eventor.orienteering.asn.au/Events/ResultL...
Saturday Jun 2, 2018 #
9 AM
Orienteering race (Sydney SOS) 27:00 [5] *** 3.23 km (8:22 / km) +70m 7:33 / km
spiked:19/22c shoes: Altra Lone Peak 3.5
Early start before GABS while they were still putting controls out. Luckily I didn't catch them. Great fun course around Seven Little Australians Park and Swain Gardens. Pussy footed around a lot on the technical slippery trails. Lost small bits of time on #9 (10 secs), #10 (20 secs) - both overran, #16 (20 secs) wrong man made feature.
https://eventor.orienteering.asn.au/Events/ResultL...
https://eventor.orienteering.asn.au/Events/ResultL...