Training Log Archive: andyhillIn the 31 days ending Oct 31, 2008:
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Wednesday Oct 29, 2008 #
Orienteering race (Sydney Summer Series) 48:54 [5]
shoes: Brooks Adrenaline 7
O on Macquarie Hospital. Felt pretty good and really tested the ankle today which came out ok. Rained stopped just in time but was very wet and slippery on the tracks. Got all controls in 48.54 so 560. Probably could have had a slightly better route. Burton got me by 10.
Saturday Oct 25, 2008 #
Adventure Race race (AROC Sprint Adventure) 3:30:00 [5]
ahr:156 max:180 shoes: Brooks Adrenaline ASR
With Prong and Seb. Started off in the kayak and had a little lead at the first transition over Ben/Mounty/Katrin. Did an orienteering score event on Mitchell Park which I nailed, however so did Ben and they re-took the lead. After a kayak and another run leg we were in the lead again by 10 minutes at Transition 4. On the next cycle leg I punctured twice and we were passed by Ben/Mounty/Katrin and Dave/Glenn/Steve. We caught the latter but on the last run leg poor Seb was dying and we made small error and they passed us back. Cruised back on the kayak to finish 3rd. AROCs all always good fun. Thanks guys for the race!!!
Wednesday Oct 22, 2008 #
Orienteering race (Sydney Summer Series) 50:52 [5]
ahr:169 max:183 shoes: Brooks Cascadia 2008
O at Meadowbank. Found it hard to get going in the wet and very windy conditions. Ankle still sore too. Otherwise pushed round the course ok to get all but 1 control 6 minutes over so 530, Mounty-540, Glen H-520.