Training Log Archive: andyhillIn the 31 days ending Dec 31, 2012:
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Orienteering race (Sydney Summer Series) 47:00 [5] *** 10.28 km (4:34 / km) +121m 4:19 / km
spiked:30/30c shoes: Brooks Trance 10
Orienteering race (Sydney Summer Series) 55:31 [5] *** 10.8 km (5:08 / km) +239m 4:38 / km
spiked:27/27c shoes: Brooks Trance 10
Orienteering race (Sydney Summer Series) 52:01 [5] 10.64 km (4:53 / km) +181m 4:30 / km
spiked:29/30c shoes: Brooks Trance 10
Orienteering race (WHO Cup) 37:40 [5] 5.49 km (6:52 / km) +86m 6:22 / km
shoes: Asics Kayano 15
Orienteering race (Sydney Summer Series) 46:56 [5] 10.96 km (4:17 / km) +109m 4:05 / km
shoes: Brooks Trance 10