Training Log Archive: andyhill

Orienteering race (Brisbane Club Event) 17:05 [5] *** 4.15 km (4:07 / km) +22m 4:01 / km
spiked:14/14c shoes: Asics Kayano 24

Easy nav park course so no time losses. Felt pretty good.

Orienteering race (QLD Champs - Day 2) 1:12:53 [5] *** 11.05 km (6:36 / km) +210m 6:01 / km
spiked:24/25c shoes: Altra Lone Peak 3.5

Another clean run. Got caught by Simeon Burrill 4 min at #9. Stuck with him till #17 but he was much faster through the terrain as I dropped off. Finished 6 min behind Simeon. Ended up 1 second off 3rd for the two days.



https://eventor.orienteering.asn.au/Events/ResultL...

https://eventor.orienteering.asn.au/Events/ResultL...

Orienteering race (QLD Champs - Day 1) 51:47 [5] *** 7.24 km (7:09 / km) +138m 6:32 / km
spiked:18/20c shoes: Altra Lone Peak 3.5

Pretty hot running in the middle of the day. Clean run except a couple small time losses not getting compass right. Still in it (just), 5 min behind leader in 4th going into tomorrow's long.



https://eventor.orienteering.asn.au/Events/ResultL...

Orienteering race (Brisbane Club Event) 44:55 [5] *** 4.24 km (10:36 / km) +112m 9:21 / km
spiked:18/20c shoes: Altra Lone Peak 3.5

Orienteering race (Gold Coast Club Event) 32:50 [5] *** 6.48 km (5:04 / km) +52m 4:52 / km
spiked:20/23c shoes: Asics Kayano 22 (Black)

Fairly basic course but vegetation was very outdated so what looked like yellow was white or green at times.

Not my map.

Orienteering race (Brisbane Club Event) 39:38 [5] 5.28 km (7:30 / km) +158m 6:32 / km
shoes: Altra Lone Peak 3.5

Missed the last start by 20 min as didn't realise there was only a 30 min window to start. They let me start but wasn't really ready and forgot compass. Took me a while to get into it. Steep bush map so kept slipping over on loose dry leaves throughout. Probably lost about 5 min on the course including 2 min on each of #7 and #8 for bad direction which a compass could have saved me.