Training Log Archive: andyhillIn the 31 days ending Jul 31, 2019:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering race (Qld Schools Champs) 51:53 [5] *** 7.71 km (6:44 / km) +204m 5:57 / km
spiked:8/16c shoes: Innov-8 X-Talon 212
Orienteering race (Qld Schools Sprint Champs) 17:50 [5] *** 3.82 km (4:40 / km) +32m 4:29 / km
spiked:22/28c shoes: Asics Kayano 23
Orienteering race (Brisbane Club Event) 44:50 [5] *** 7.05 km (6:22 / km) +225m 5:29 / km
spiked:9/13c shoes: Innov-8 X-Talon 212
Orienteering race (Brisbane Club Event) 35:14 [5] *** 5.25 km (6:43 / km) +215m 5:34 / km
spiked:7/10c shoes: Altra Lone Peak 3.5