Training Log Archive: andyhillIn the 7 days ending Dec 4, 2005:
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Wednesday Nov 30, 2005 #
Orienteering race (Sydney Summer Series) 49:48 [5]
ahr:174 max:188
O at Blackman Park. Felt fairly good. Legs felt a little heavy. Achilles getting sore towards the end. Lost about 1 minute on 1 control otherwise course pretty good. Maybe not the ideal route choice though. Got all in 49.48 so 550 points, Glen Horrocks-550, Robbie-510.