Training Log Archive: andyhillIn the 7 days ending Jan 29, 2006:
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Wednesday Jan 25, 2006 #
Orienteering race (Sydney Summer Series) 46:58 [5]
ahr:172 max:187
SSS at Lane Cove NP. Felt good. Lost about 3 minutes altogether. Fairly hard course though. Was 1.58 late so 560 in the end. Next best Richard Morris-540, Burton-540. Ran from Chatswood and back to Artarmon as well.
Monday Jan 23, 2006 #
Orienteering race 16:35 [5]
ahr:176 max:194
Sydney Sprint Series on Riverview. Made a few little mistakes, lost around 2 minutes. Felt fairly good though. Did 16.35, Ben-15.03, Ian-16.21, Jock-18.31, Robbie-18.32, Glenn M-18.33. Collect controls with Prong after.