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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Jul 29, 2007:

activity # timemileskm+m
  Orienteering1 46:53 2.86(16:24) 4.6(10:12)11 /16c68%
  Total1 46:53 2.86(16:24) 4.6(10:12)11 /16c68%

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Sunday Jul 29, 2007 #

Orienteering race (Metro League) 46:53 [5] *** 4.6 km (10:12 / km)
spiked:11/16c shoes: Asics Kayano 14

O at Mitchell Park in Cattai NP. Made 9 minutes of mistake altogether mostly due to directional errors. I really have to buy a compass soon. Felt good otherwise and somehow still managed the best time by 3 seconds. Really nice map so close to Sydney.
C • ripper 4

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