Orienteering race (Sydney Summer Series) 46:00 [5] *** 8.68 km (5:18 / km)
ahr:165 max:190 spiked:27/30c shoes: Asics Kayano 15
O at Whale Rock. Good course mostly set in the bush. Started off pretty well but stuffed around a bit on a few bush controls including no.23 then tried to go from no.20 to no.30 through the green which def wasn't worth it and coming in too early at no.29. Got all controls in just over a minute over 45 minutes for 580 points. Horrocks won with 590. Felt ok but getting tired now.
