Orienteering race (Sydney Summer Series) 44:50 [5] *** 9.63 km (4:39 / km) +224m 4:10 / km
ahr:166 max:183 spiked:26/27c shoes: Brooks Trance 10
O at Georges Heights. Good area but very hilly like last week just down the road. Started through the buildings in Georges Heights then down to Balmoral Beach for a small loop and along the streets right down to Taronga Zoo and back along the trails through Clifton Gardens and Chowder Bay. Left out no.16, 7 and 10 in the middle and finished on time for once for 560 points in 2nd. Horrocks got 580 but looking at his route it was slightly better.
