Training Log Archive: andyhillIn the 7 days ending Nov 4, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Sydney Summer Series) 40:50 [5] 9.01 km (4:32 / km) +103m 4:17 / km
shoes: Asics Kayano 15
Orienteering race (Syd South Summer Series) 46:53 [5] 10.37 km (4:31 / km) +121m 4:16 / km
shoes: Brooks Adrenaline 7