O at Blackman Park. Got first few ok including no.3, 15, 24 then lost a bit of time trying to go through the bush to no.20. Got no.7 then lost 20 secs looking too early on no.12. I was slow because of my dodgy ankle going through no.5, 29, 8, 19, 1 and 21. Tom Joss passed me during this section but I caught and passed him on the road section. Felt quite good on the roads going through no.18, 2, 13, 20, 25, 14, 4, 27 then a few out and backs collecting no.10, 22, 17 and out and backs along the trail for no.9, 23, 28 and finishing with no.16 where I also lost 20 secs not using the lower track. Route choice for the out and backs wasn't great.
