Orienteering race (Sydney Summer Series #23) 44:53 [5] *** 8.63 km (5:12 / km) +193m 4:41 / km
spiked:26/26c shoes: Asics Kayano 19
Swaines Creek in Chatswood. Felt good and hamstring warmed up pretty well. Did a loop through no.7, 6, 14, 22, 5. Then should have got no.9 and 25 but went onto 24, 12, 26, 15, 29, 16, 30, 17. Coming through the bush to 25 from the west wasn't great then going to 28 and 4 was slow as the bush was pretty dark. Then a slog up the hill through 18, 8 , 27, 23, 19 and a long downhill through 3, 1, 32, 11 and 13. Finished with 7 secs to spare for 550 points. Tom Joss-540, Glenn Horrocks-530, Steve R-530.