Training Log Archive: andyhillIn the 7 days ending Aug 16, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (State League #11) 48:51 [5] *** 6.86 km (7:07 / km) +150m 6:25 / km
spiked:13/21c shoes: Asics Kayano 20
Orienteering race (State League #10a) 18:08 [5] *** 4.33 km (4:11 / km) +36m 4:01 / km
spiked:16/22c shoes: Asics Kayano 20
Orienteering race (State League #10b) 15:36 [5] *** 3.31 km (4:43 / km) +25m 4:32 / km
spiked:12/18c shoes: Asics Kayano 20