Training Log Archive: andyhillIn the 7 days ending Dec 28, 2015:
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Monday Dec 28, 2015 #
11 AM
Orienteering race (Sylvester 5-Days) 47:24 [5] *** 7.55 km (6:17 / km) +130m 5:47 / km
spiked:25/30c shoes: Innov-8 X-Talon 212
Day #3, WRE at Pijnven in Lommel, Belgium.
Messed around on #2 and #4 and got caught by the guy starting a minute behind me. Pretty much ran the rest of the course together. Found it hard to read all the knolls and depressions as they weren't very high and obvious. Quite a few 30 sec errors but still way off the top guys. Finished in 28th, 13 minutes behind Belgian Tristan Bloeman.
Messed around on #2 and #4 and got caught by the guy starting a minute behind me. Pretty much ran the rest of the course together. Found it hard to read all the knolls and depressions as they weren't very high and obvious. Quite a few 30 sec errors but still way off the top guys. Finished in 28th, 13 minutes behind Belgian Tristan Bloeman.
Sunday Dec 27, 2015 #
12 PM
Orienteering race (Sylvester 5-Days) 59:57 [5] *** 10.15 km (5:54 / km) +158m 5:29 / km
spiked:15/20c shoes: Innov-8 X-Talon 212
Day #2 after missing Day #1 as would have had to leave Christmas Day to get there in time.
Map was just over the Belgian border in Holland in sand dune terrain. Felt pretty good and ended up being in the middle of a train the whole way around after stuffing up #2 looking in a 200m long ditch which I later saw was under the line of the course. Couldn't work it out at all and cost me 4 minutes. Probably would have end up in the same train at some point anyway. Finished well down in 21st, 14 min behind German Christoph Brandt.
Map was just over the Belgian border in Holland in sand dune terrain. Felt pretty good and ended up being in the middle of a train the whole way around after stuffing up #2 looking in a 200m long ditch which I later saw was under the line of the course. Couldn't work it out at all and cost me 4 minutes. Probably would have end up in the same train at some point anyway. Finished well down in 21st, 14 min behind German Christoph Brandt.