Training Log Archive: andyhillIn the 7 days ending Dec 29, 2015:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering race (Sylvester 5-Days) 1:04:53 [5] *** 10.55 km (6:09 / km) +100m 5:52 / km
spiked:18/21c shoes: Innov-8 X-Talon 212
Orienteering race (Sylvester 5-Days) 47:24 [5] *** 7.55 km (6:17 / km) +130m 5:47 / km
spiked:25/30c shoes: Innov-8 X-Talon 212
Orienteering race (Sylvester 5-Days) 59:57 [5] *** 10.15 km (5:54 / km) +158m 5:29 / km
spiked:15/20c shoes: Innov-8 X-Talon 212