Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Feb 15, 2016:

activity # timemileskm+m
  Orienteering2 1:10:01 7.44(9:24) 11.98(5:51) 23347 /53c88%
  Total2 1:10:01 7.44(9:24) 11.98(5:51) 23347 /53c88%

«»
0:54
0:00
» now
TuWeThFrSaSuMo

Sunday Feb 14, 2016 #

6 PM

Orienteering race (Sydney Sprint Series #6) 15:13 [5] *** 3.49 km (4:22 / km) +46m 4:05 / km
spiked:21/24c shoes: Asics Kayano 20

Ok run but lost time on a couple controls including 30 secs on #7. Didn't read ahead before #6 and caught caught by the olive green, then ended up going the long way round back towards #5. Went the wrong way around to #11 (15 secs), got caught on the wrong side of the olive green at #14 (15 secs). Finished 4th, Aidan-13.36, Toby-14.16, Brooner-14.39.

Wednesday Feb 10, 2016 #

6 PM

Orienteering race (Sydney Summer Series #19) 54:48 [5] *** 8.49 km (6:27 / km) +187m 5:49 / km
spiked:26/29c shoes: Asics Kayano 20

Fun course at Pennant Hills Park. Wasn't feeling great but tracks were pretty slow so suited me more today. Went North first. Lost time overrunning #22 (30 secs), skipped #2, lost time again overrunning #26 (90 secs), then more time on #16 as couldn't figure out what the control feature was on (60 secs). Successfully bush bashed from #16 to #19 in 5 min then clean run to home. So 590-100 for 490.

Strange results tonight. Finished 2nd but way behind 1st, 40 points behind local Jeremy Fowler but also 40 ahead of 3rd Ondrej and Toby.

« Earlier | Later »