Orienteering race (Sydney Summer Series #21) 43:47  *** 9.14 km (4:47 / km) +150m 4:26 / km
spiked:29/29c shoes: Asics Kayano 20
Feeling a bit sluggish and tired in the heat. Really hanging for a rest week which I'll do after MetroGaine. Pretty much same course as everyone else. Couldn't decide to get #4 or not, but decided against it and then cruised the last 10 minutes to the finish. Would have been late if I decided to get it. Got 590 same as Ondrej, Steve R, Unsquashable, Richard Morris but James McQ got em all in 44.29.