Training Log Archive: andyhillIn the 7 days ending Mar 26, 2016:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race (Aus. 3-Days Day #1) 53:12 [5] *** 7.67 km (6:56 / km) +222m 6:04 / km
spiked:14/17c shoes: Innov-8 X-Talon 212
Orienteering race (Aus. 3-Days Prologue) 19:00 [5] *** 4.5 km (4:13 / km) +50m 4:00 / km
spiked:19/21c shoes: Brooks Trascend 2
Orienteering race (Metro League #1) 32:03 [5] *** 5.7 km (5:37 / km) +147m 4:59 / km
spiked:14/15c shoes: Innov-8 X-Talon 212