Orienteering race (Sydney Summer Series #19) 45:01 [5] *** 10.29 km (4:22 / km) +128m 4:07 / km
spiked:28/29c shoes: Asics Kayano 22
First half along streets trying to maintain 4 min/km which went pretty well including some solid hills. Second half was bush which was much slower on technical and wet trails at times. Only lost time on #28 trying to go through bush and ended up too far south (20 secs). But then so stupidly was gonna get #1 at the end, ran towards the track but then bailed last second and went straight to finish to be 1 second over time in 45.01. I don't know why I didn't just run straight to finish! Ended up same top score as Steve on 580 so was a costly 1 second....