Training Log Archive: andyhillIn the 7 days ending Jun 25, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 25, 2017 #
Event: 2017 Metro League #3
10 AM
Orienteering race (Sydney Metro League #3) 44:33 [5] *** 5.02 km (8:52 / km) +178m 7:32 / km
spiked:17/22c shoes: Innov-8 X-Talon 212
Rare bush course for Sydney and enjoyed it. Made quite a few mistakes including #1 (30 secs) bad route choice, #5 (2 min) way too early on the control, #6 (30 secs) too high, #9 (30 secs) bad bush route choice, #12 (1 min) exited 11 very badly and hit the track to the right of control. Turns out everyone else lost more time. Really struggled in terrain and up the hill which we climbed 3 times. Probably expected given long run and mountain time trial the previous couple days.