Training Log Archive: andyhillIn the 7 days ending Aug 27, 2017:
|
« | » |
| » now | |||||||||||||||
|
|
|
|
|
|
| ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run 37:00 [3] 2.29 km (16:09 / km) +85m 13:38 / km
shoes: Asics Kayano 20
Orienteering race (Sydney SOS #5) 35:13 [5] *** 4.95 km (7:07 / km) +134m 6:16 / km
spiked:18/19c shoes: Asics Kayano 22