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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Sep 14, 2017:

activity # timemileskm+m
  Orienteering1 34:03 4.44(7:40) 7.15(4:46) 8915 /16c93%
  Total1 34:03 4.44(7:40) 7.15(4:46) 8915 /16c93%

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Sunday Sep 10, 2017 #

Event: 2017 Metro League #6 - Boggabilla (Final)
 
10 AM

Orienteering race (Sydney Metro League #6) 34:03 [5] *** 7.15 km (4:46 / km) +89m 4:29 / km
spiked:15/16c shoes: Innov-8 X-Talon 212

Good run. Surprisingly felt ok and didn't lose any time.

Division 1 - Splits

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