Training Log Archive: andyhillIn the 7 days ending Dec 10, 2017:
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Orienteering race (West Sydney Summer Series) 44:53 [5] *** 9.15 km (4:54 / km) +136m 4:34 / km
spiked:28/30c shoes: Asics Kayano 22 (Black)
Orienteering race (Sydney Summer Series) 44:37 [5] *** 10.64 km (4:12 / km) +122m 3:58 / km
spiked:24/27c shoes: Asics Kayano 22 (Black)