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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending May 10, 2019:

activity # timemileskm+m
  Orienteering2 40:05 4.78(8:23) 7.69(5:13) 9136 /41c87%
  Total2 40:05 4.78(8:23) 7.69(5:13) 9136 /41c87%

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Thursday May 9, 2019 #

Event: Robelle Domain, Parklands
 
11 AM

Orienteering race (Brisbane Club Event) 23:32 [5] *** 4.35 km (5:25 / km) +48m 5:08 / km
spiked:9/14c shoes: Asics Kayano 24

Nice map. Bit slow and tentative through all the detail. Not the best course setting but still fun.

2019-05-09

https://eventor.orienteering.asn.au/Events/ResultL...

Saturday May 4, 2019 #

Event: SOS Hills District - Baulkham Hills
 
10 AM

Orienteering race (Sydney SOS) 16:33 [5] *** 3.34 km (4:57 / km) +43m 4:39 / km
spiked:27/27c shoes: Asics Kayano 23

Fun course. No real time losses apart from a few secs here and there. Lacking some speed though.

https://eventor.orienteering.asn.au/Events/ResultL...

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