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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Jul 20, 2019:

activity # timemileskm+m
  Orienteering1 35:14 3.26(10:48) 5.25(6:43) 2157 /10c70%
  Total1 35:14 3.26(10:48) 5.25(6:43) 2157 /10c70%

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Thursday Jul 18, 2019 #

Event: Seven Hills, Bush
 
11 AM

Orienteering race (Brisbane Club Event) 35:14 [5] *** 5.25 km (6:43 / km) +215m 5:34 / km
spiked:7/10c shoes: Altra Lone Peak 3.5

Didn't run flat out. A few hesitations.

2019-06-18

https://eventor.orienteering.asn.au/Events/ResultL...

Sunday Jul 14, 2019 #

Event: Bush Trail Orienteering at Hinterland Regional Park, Gold Coast
 

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