Training Log Archive: andyhillIn the 7 days ending Sep 21, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Run race (Chincogan Charge) 37:27 [5] 6.11 km (6:08 / km) +307m 4:54 / km
shoes: Asics Kayano 23
Run race (Brisbane Club Event) 30:01 [5] 5.9 km (5:05 / km) +7m 5:03 / km
spiked:16/18c shoes: Asics Kayano 22 (Black)
Run race (Camp Mountain) 1:17:09 [5] 13.83 km (5:35 / km) +746m 4:24 / km
shoes: Asics Kayano 24