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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Feb 9, 2020:

activity # timemileskm+m
  Orienteering1 22:53 2.47(9:15) 3.98(5:45) 6424 /26c92%
  Total1 22:53 2.47(9:15) 3.98(5:45) 6424 /26c92%

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Sunday Feb 9, 2020 #

Event: Cyclones Sprint Series Race #1 Marist Ashgrove
 
11 AM

Orienteering race (Qld Cyclones Sprint) 22:53 [5] 3.98 km (5:45 / km) +64m 5:20 / km
spiked:24/26c shoes: Asics Kayano 23

Great area. Struggled to get moving in the humidity and reading the fine detail. Lost a bit of time to #6 not seeing the best route due to an unbroken circle mid-route. Soon after a huge down pour which made it very slippery and even harder to read the map. Got even slower once the rain had started.

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