Training Log Archive: andyhillIn the 7 days ending Feb 16, 2020:
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Sunday Feb 16, 2020 #
4 PM
Orienteering race (Sydney Sprint Series) 20:13 [5] 4.55 km (4:27 / km) +66m 4:09 / km
spiked:12/17c shoes: Asics Kayano 24
A few routes could have been slightly improved. Just dont have the speed of the young boys.
Wednesday Feb 12, 2020 #
6 PM
Orienteering race (Sydney Summer Series) 54:49 [5] 10.07 km (5:27 / km) +225m 4:54 / km
spiked:28/29c shoes: Asics Kayano 24
Started off ok, then got to the bush which was slow going due to being wet and trees down so bailed on #10. Stupidly tried to compensate by getting #20 which ended up taking 5 min out-and-back so minus 30 points. Got to #30 in the bush but couldn't find it. Spend 5 minutes looking for it and started walking back when the SI Air unit started beeping from behind some bushes. Turned out the flag had been stolen. Lost motivation from there already being way late so back off to the finish.