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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Jun 28, 2020:

activity # timemileskm+m
  Orienteering1 30:32 2.95(10:21) 4.75(6:26) 14212 /13c92%
  Total1 30:32 2.95(10:21) 4.75(6:26) 14212 /13c92%

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Thursday Jun 25, 2020 #

10 AM

Orienteering race (Brisbane Club Event) 30:32 [5] *** 4.75 km (6:26 / km) +142m 5:36 / km
spiked:12/13c shoes: Altra Lone Peak 3.5

Bush course at Bowman Park. Hilly but runnable bush. Lost 1 minute on the long leg going over the top.

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