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Training Log Archive: andyhill

In the 7 days ending Oct 25, 2020:

activity # timemileskm+m
  Run1 4:04:42 26.22(9:20) 42.2(5:48) 984
  Total1 4:04:42 26.22(9:20) 42.2(5:48) 984

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Saturday Oct 24, 2020 #

Event: Lamington Classic
 
7 AM

Run race (Lamington Classic) 4:04:42 [5] 42.2 km (5:48 / km) +984m 5:12 / km
shoes: Altra Lone Peak 3.5

Tried to run comfortable so I wouldn't wreck myself for Guzzler in 2 weeks. Starting from Binna Burra ran out in front and had a Chinese guy sit right on my tail for the entire 21.1km to the turnaround at O'Reilly's. Even through all the surges he was still <1m away. So went out a bit harder than intended. After the 3 min compulsory stop at O'Reilly's he finally let me go and I ran back a bit easier to finish 1st.

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