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Training Log Archive: andyhill

In the 7 days ending Nov 8, 2020:

activity # timemileskm+m
  Run1 5:30:57 31.93(10:22) 51.39(6:26) 1962
  Total1 5:30:57 31.93(10:22) 51.39(6:26) 1962

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Saturday Nov 7, 2020 #

Event: The Guzzler Ultra
 
Event: ParkO #1 -Biami Yumba Park, Fig Tree Pocket - BCC sponsored “Active and Hea
 
6 AM

Run race (The Guzzler Ultra 50km) 5:30:57 [5] 51.39 km (6:26 / km) +1962m 5:24 / km
shoes: Asics Kayano 25

That hurt backing up after BTU 60km and Lamington Marathon in the last month. 4th.

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