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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Nov 15, 2020:

activity # timemileskm+m
  Orienteering1 30:59 3.18(9:45) 5.11(6:04) 15313 /16c81%
  Total1 30:59 3.18(9:45) 5.11(6:04) 15313 /16c81%

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Saturday Nov 14, 2020 #

Event: ParkO #2 - Anzac Park, Toowong - BCC sponsored “Active and Healthy Event”
 
3 PM

Orienteering race (Brisbane Park O Series) 30:59 [5] *** 5.11 km (6:04 / km) +153m 5:16 / km
spiked:13/16c shoes: Altra Lone Peak 3.5


Long - Splits

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