Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Mar 14, 2021:

activity

time

miles

Orienteering

37:20

2.87

(13:00)

4.62

(8:05)

123

12 /

13c

92%

Run

10:04

0.06

(2:42:00)

0.1

(1:40:40)

323

Total

47:24

2.93

(16:10)

4.72

(10:03)

446

12 /

13c

92%

0:37

0:00

» now

Sunday Mar 14, 2021 #

Event: Q1 Tower Run

7 AM

Run race (Q1 Skypoint Tower Race) 10:04 [5] 0.1 km (1:40:40 / km) +323m 5:52 / km
shoes: Asics Kayano 24

Tired legs after last week's marathon. 12th.

Thursday Mar 11, 2021 #

11 AM

Orienteering race (Brisbane Club Event) 37:20 [5] *** 4.62 km (8:05 / km) +123m 7:08 / km
spiked:12/13c shoes: Altra Lone Peak 3.5

Bush course on Daisy Hill in the pouring rain. Map was soaked right through so pretty much lost all the detail but could see the purple lines and controls. Good map for it to happen.

https://eventor.orienteering.asn.au/Events/ResultL...

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