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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyhill

In the 7 days ending Dec 19, 2021:

activity # timemileskm+m
  Orienteering3 59:19 6.91(8:35) 11.12(5:20) 215
  Total3 59:19 6.91(8:35) 11.12(5:20) 215

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MoTuWeThFrSaSu

Sunday Dec 19, 2021 #

9 AM

Orienteering race (West Sydney Summer Series) 28:21 [5] 5.34 km (5:19 / km) +86m 4:55 / km
shoes: Asics Kayano 25

Torry Burn Reserve

Saturday Dec 18, 2021 #

9 AM

Orienteering race (BigFoot Sprints #1) 16:25 [5] 2.96 km (5:33 / km) +78m 4:54 / km
shoes: Innov-8 X-Talon 212

St.Ives Showground
11 AM

Orienteering race (BigFoot Sprints #2) 14:33 [5] 2.82 km (5:10 / km) +51m 4:44 / km
shoes: Innov-8 X-Talon 212

St.Ives Showground

Sprint 1 - Splits

Sprint 2 - Splits

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