Training Log Archive: Nat and the HatIn the 1 days ending Oct 7, 2016:
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| Fr |
Friday Oct 7, 2016 #
8 PM
Core/Strength 15:00 [3]
Some core and GS.
9 PM
Stretching (rolling) 10:00 [1]
Rolling the legs and feet out before bed.
Training Log Archive: Nat and the HatIn the 1 days ending Oct 7, 2016:
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| « | » |
| » now | ||||
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| Fr |
Core/Strength 15:00 [3]
Stretching (rolling) 10:00 [1]