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Training Log Archive: Nat and the Hat

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Exercise Physiology Lab1 35:00
  Stretching1 25:00
  Total1 1:00:00

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Tu

Tuesday Mar 21, 2017 #

7 PM

Exercise Physiology Lab 35:00 [3]
shoes: Mizuno Wave Inspire 12

Fitness testing in the lab. Push ups, jumping, back extension hold, grip strength, flexibility, balance, and other tests.

Stretching 25:00 [1]

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