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Training Log Archive: Nat and the Hat

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Core/Strength1 25:00
  Total1 25:00

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Th

Thursday Feb 15, 2018 #

7 AM

Core/Strength (Coaching NHS track team) 25:00 [2]
shoes: Adizero Adios 3

A fun strength circuit with the NHS track and field team. And then some games to cap off the week before the serious training begins.

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