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Training Log Archive: Nat and the Hat

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Running1 30:10 3.54(8:31) 5.7(5:17) 24
  Total1 30:10 3.54(8:31) 5.7(5:17) 24

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Mo

Monday Oct 12, 2020 #

11 AM

Running 30:10 [2] 5.7 km (5:17 / km) +24m 5:11 / km
ahr:158 max:172 shoes: New Balance Summit Unknown

Haven't run in almost 2 months.... easy run around the neighbourhood with Robbie. Happy Turkey Day! :)
C • happy turkey day....:) 2

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