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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nat and the Hat

In the 1 days ending Nov 4, 2020:

activity # timemileskm+m
  Running1 28:37 3.27(8:45) 5.26(5:26) 9
  Total1 28:37 3.27(8:45) 5.26(5:26) 9

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We

Wednesday Nov 4, 2020 #

5 PM

Running 28:37 [2] 5.26 km (5:26 / km) +9m 5:23 / km
ahr:160 max:187 shoes: New Balance Summit Unknown

Exploring in the dark w/ Robbie

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