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Training Log Archive: Nat and the Hat

In the 1 days ending Feb 2:

activity # timemileskm+m
  Stretching1 30:00
  Running1 24:01 3.12(7:42) 5.02(4:47) 13
  Total2 54:01 3.12 5.02 13

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Tu

Tuesday Feb 2 #

4 PM

Running 24:01 [3] 5.02 km (4:47 / km) +13m 4:44 / km
shoes: New Balance Summit Unknown

5k run around the neighbourhood. Fast first split :O
5 PM

Stretching warm up/down 30:00 [1]

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