Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nat and the Hat

In the 1 days ending Feb 21, 2021:

activity # timemileskm+m
  Nordic Skiing 2 1:47:52 9.94(10:51) 16.0(6:44) 368
  Total2 1:47:52 9.94(10:51) 16.0(6:44) 368
  [1-5]2 1:47:28

«»
1:47
0:00
» now
Su

Sunday Feb 21, 2021 #

8 AM

Nordic Skiing (Classic) 1:43:03 intensity: (24 @0) + (14:47 @1) + (24:11 @2) + (1:02:46 @3) + (55 @4) 15.4 km (6:41 / km) +358m 6:00 / km
ahr:124 max:153 shoes: ATOMIC REDSTER C9

CSM TOURER 3/10 - skied with Robbie, Marketa, Mum, and Dad as their day 2, 50km from P16.
9 AM

Nordic Skiing warm up/down (Classic ) 4:49 [1] 0.6 km (8:03 / km) +10m 7:26 / km
ahr:130 max:156 shoes: ATOMIC REDSTER C9

« Earlier | Later »