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Training Log Archive: Nat and the Hat

In the 1 days ending Nov 13, 2021:

activity # timemileskm+m
  Hiking1 1:50:00 4.11(26:47) 6.61(16:38) 258
  Total1 1:50:00 4.11(26:47) 6.61(16:38) 258
  [1-5]1 1:46:52

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Sa

Saturday Nov 13, 2021 #

11 AM

Hiking 1:50:00 intensity: (3:08 @0) + (53:25 @1) + (36:11 @2) + (17:16 @3) 6.61 km (16:38 / km) +258m 13:56 / km
ahr:105 max:148

Hike with the boyfriend and the dog in the Gats. Turned out to be a lovely hike and the rain stopped within the first 15 minutes of the hike. :)

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